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About Me

I’m Elisa, an actual meals lover, meal prep fanatic, large wanderlust, and YouTuber (with over 1.3 million subscribers!) residing in sunny Southern California. I’m additionally an enormous advocate of self-care and taking life “down a notch” (i.e. downshifting) – whereas chasing adventures midway throughout the globe! As a result of it’s all about steadiness. 

Downshiftology is my on-line residence the place you’ll discover healthful recipes, wholesome journey ideas, kitchen recommendations, and cooking tutorials. You could even discover a theme of minimalism (in meals and life) woven all through. My hope is that you just’ll be impressed to whip up wholesome meals, excited to get again to fundamentals, and joyful to embrace a life that’s a little bit extra easy and way more vibrant.